Top Bar Link
Top bar link for email:
<a href="mailto:your-email" target="_blank">your-email</a>
If you need more than that, you can check more details here: Mail To.
Top bar link for phone:
If you nee more than that, you can check more details here: Tel.
Top Bar Social
When you setup link in: GoodLayers > General > Top Bar Social, please make sure you have https:// in your social link or it will not work.